Quicktips For Life: health, wealth, happiness, learning, productivity, and relationships.
Lifehacks, quicktips, proverbial wisdom. This is a list of things we can do to be healthier and wealthier in life. These are things I try to do in my own life. I would have started them earlier if I knew any better. But it’s never too late, start now.
The Foundation
Creating a Personal Operating System – with this in place you can apply any techniques in this blog or on the web toward succeeding in your goals.
Have a Realistic Assessment of where you are in life Life GPS. Just like GPS can’t take you where you want to go if it doesn’t know where you are, the same should be done for our life.
Health
Our Health is one of the most important things we can nurture. Good health is the foundation for future happiness. You can’t be truly happy or satisfied in life if you are suffering. Don’t wait
“A healthy man wants a thousand things, the sick man only wants one.”
-Confucius
- Wake up without an alarm
- Have a morning Routine
- Get enough sleep every day
- Lose weight
- Exercise Daily
- Limit Sugars
- Limit Carbs
- Limit Sugary Drinks
- Visit your doctor and get all the tests they recommend
- Have an Evening Routine
Wealth
- Budgeting Backend Binge
- Stop using credit
- Track your spending
- Have a budget
- Build up a $1000 emergency fund
- Use the snowball method to pay down credit cards
- Use Velocity Banking to pay down your Credit Cards
- If you think you are better, use the Avalanche method to pay down credit cards
- Have a sidehustle
- Continue to learn
Productivity
- Have a morning routine
- Use the pomodoro technique
- Know Paretos principle
- Know the KISS rule
- Don’t Multitask
- Delegate things you don’t like doing
- Create a clean/organized space
- Create systems
- Capture all your thoughts and ideas
- Have a Central place for everything
Learning
- Build a second brain
- Take breaks
- Take Meaningful notes
- Recreate your notes from scratch
- Use the Anki Method